Dizzy-Dave
29-04-09, 00:23
I think it deserves it's own thread !
Tonight at 10pm (Yes i know it's a crazy time) I walked for 20 mins into town.
The journey did reach a high panic peak as i walked down the highstreet as my body wasn't used to the sights and sounds but once I got to the town centre I calmed down slightly and felt like I was floating around.
I had a look at some the shops displays and took afew photos.
I then went to the beach (I live on the coast) and walked right up to the Sea and stared into the black horizon.
I turned around to look at the traffic going accross the seafront and I really couldn't believe I was there. It was very emotional.
I'll write more on my blog when I have regained strength as for now I am mentally shattered.
Thank you all so much for the support upto now. It's really helped me get to where I am, and I hope in turn I am helping you by proving agoraphobia can be cured and is not something you will have for the rest of your life.
:yahoo:
Tonight at 10pm (Yes i know it's a crazy time) I walked for 20 mins into town.
The journey did reach a high panic peak as i walked down the highstreet as my body wasn't used to the sights and sounds but once I got to the town centre I calmed down slightly and felt like I was floating around.
I had a look at some the shops displays and took afew photos.
I then went to the beach (I live on the coast) and walked right up to the Sea and stared into the black horizon.
I turned around to look at the traffic going accross the seafront and I really couldn't believe I was there. It was very emotional.
I'll write more on my blog when I have regained strength as for now I am mentally shattered.
Thank you all so much for the support upto now. It's really helped me get to where I am, and I hope in turn I am helping you by proving agoraphobia can be cured and is not something you will have for the rest of your life.
:yahoo: