judipat
01-05-09, 20:41
Hi
Just need to advice and support.
I have had the day from hell!! I finished a 10 hour day which has been non stop and very stressful (i'm a social worker for older people). I got home and just burst into tears, felt exhausted, had chest pains and my brain felt totally numb. Then I start getting anxious about what all this is doing to me health wise and the pains and general anxiety is just getting worse - cant stand it any more.
I've now taken two strong painkillers and a diazapan which I'm hoping will knock me out. I just cant deal with it. I'm already feeling sleepy and just want to go to sleep and forget about it. If I drank, I think I would have downed a bottle by now!!!
I know this is not the answer, however, I sometimes feel I just cant cope with it.
Anyone else feel like this???
Judi
Just need to advice and support.
I have had the day from hell!! I finished a 10 hour day which has been non stop and very stressful (i'm a social worker for older people). I got home and just burst into tears, felt exhausted, had chest pains and my brain felt totally numb. Then I start getting anxious about what all this is doing to me health wise and the pains and general anxiety is just getting worse - cant stand it any more.
I've now taken two strong painkillers and a diazapan which I'm hoping will knock me out. I just cant deal with it. I'm already feeling sleepy and just want to go to sleep and forget about it. If I drank, I think I would have downed a bottle by now!!!
I know this is not the answer, however, I sometimes feel I just cant cope with it.
Anyone else feel like this???
Judi