neelam30
06-05-09, 12:19
Just wondering if someone can help. I am at my wits end and think I am now clinically depressed. As you know I had my first panic attack 2 months ago and only 2 since then but I am absolutely fed up with my breathing and heart issues. I went to provence last week for a wedding and the whole week I had constant shallow breathing, feeling like a rock on my chest, like my nostrils not taking in air. This is all day and I am fed up, its making me cry all the time. On top of that my heart randomly races with it. I am beginning to think I have really got something wrong with me, or that I will lose my mind. Its not getting better but worsening. I am really upset. I have tried and tried to ignore it but its not stopping