fillyjonk
12-05-09, 11:44
Hi,
Struggling with anxiety for a few years now. Although I don't have full blown panic attacks anymore, high anxiety feelings and symptoms can last for hours and hours. Does anyone have a pressure feeling of needing to run away - I haven't done yet! It can happen when I'm working or talking to people, an overwhelming feeling of not being ok, a kind of trembling inside with nausea, almost like you can't quite sit still or relax. This eats away at me until I can stand it no longer. A bit like a cork in a bottle ready to do off???
It makes me feel like I'm losing my mind :weep: as also it seems to change my thoughts - they go 'black' and I think something terrible is about to happen and that I cannot cope with life. When the physical feeling aren't there, I don't feel this way and feel like my old self - it freaks me out as there's a huge difference between the two states. Does anyone know what I'm talking about?
Thank you, Fillyjonk
Struggling with anxiety for a few years now. Although I don't have full blown panic attacks anymore, high anxiety feelings and symptoms can last for hours and hours. Does anyone have a pressure feeling of needing to run away - I haven't done yet! It can happen when I'm working or talking to people, an overwhelming feeling of not being ok, a kind of trembling inside with nausea, almost like you can't quite sit still or relax. This eats away at me until I can stand it no longer. A bit like a cork in a bottle ready to do off???
It makes me feel like I'm losing my mind :weep: as also it seems to change my thoughts - they go 'black' and I think something terrible is about to happen and that I cannot cope with life. When the physical feeling aren't there, I don't feel this way and feel like my old self - it freaks me out as there's a huge difference between the two states. Does anyone know what I'm talking about?
Thank you, Fillyjonk