vader100222
13-05-09, 20:39
Hi i found this website after scouring the internet for info on panic attacks.
I have been suffering from panic attacks and anxiety for 2 and a half years and have only recently started to read about it.
I read somewhere that the first step to recovery is to properly get diagnosed which i finally got up the courage to see a doctor only 3 days ago and already i started feeling a little better. my advise to anyone who has not yet been to see anyone about their problems should do so right away it brings a welcome relief.:yesyes:
Also seeing a doctor gave me the confidence to tell my wife and close family about my condition which also now helps (no more hiding in the bathroom).
look forward to reading any replys you send and helping people anyway i can
Thankyou
vader.
I have been suffering from panic attacks and anxiety for 2 and a half years and have only recently started to read about it.
I read somewhere that the first step to recovery is to properly get diagnosed which i finally got up the courage to see a doctor only 3 days ago and already i started feeling a little better. my advise to anyone who has not yet been to see anyone about their problems should do so right away it brings a welcome relief.:yesyes:
Also seeing a doctor gave me the confidence to tell my wife and close family about my condition which also now helps (no more hiding in the bathroom).
look forward to reading any replys you send and helping people anyway i can
Thankyou
vader.