coffee

[jacy]

does anyone no what the side affects are coming of coffe i stop a day ago and i feel like poo is this normal......................any advice or help please i think this will help me coming of coffee i drink about 10 cups........................

j moores

[Quirky]

I know you can get a headache from caffeine withdrawal but that's the only symptom I know of. I stopped drinking tea or coffee a few yers ago but even before that I only had one or two a day maximum.
Sorry can't be more help.
LJ

[vernon]

hi jacy, I stopped caffine a while back I drink tea and coffee one after he other, what i did was use half normal coffee and half decaff then gradualy used more decaff and less normal until i was off it. take care Vernon

[pinkscrumpy]

Hi Jacy

I came off all caffine drinks about 2 months agao

Gor to admit I felt really poo for a while but it did pass.

MANDIE XX

Will I ever escape this?
Will I ever be free?
Wake me up from this nightmare.
Please just give me the key!

[curlybird]

Hi Jacy,

I stopped the full strength coffees and teas about 3 or 4 years ago now because my heart palpatations were going crazy and it increased my anxiety :(

I did feel a bit poo for the first 48 hours but it soon passed. Headache and tiredness - that was about it.

Try wheening off it slowly with decaf.

Hope it goes ok - GOOD LUCK :D

Luv Curly xx

[Meg]

Jacy,

If you are a heavy coffee consumer then withdrawal can be very tough

You can wean down first instead of the cold turkey approach

AVOID pro plus! (http://www.nomorepanic.co.uk/showthread.php?t=3248)
Caffeine (http://www.nomorepanic.co.uk/showthread.php?t=3252)
any replys please (http://www.nomorepanic.co.uk/showthread.php?t=4097)
Having a hard time cutting out caffeine (http://www.nomorepanic.co.uk/showthread.php?t=2728)
can too much caffine bring on an attack (http://www.nomorepanic.co.uk/showthread.php?t=4150)


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[henri]

hi jacy,
weaning yourself off is probably better - i just stopped drinking tea and coffee from one day to the next because my panic was so bad. i felt terrible for a while but at the same time i physically couldn't drink anything with caffeine in it because it would make me even more jittery.
thing is, i love love love coffee. i absolutely could not bear to not drink coffee ever again. i am now at a point where i can drink maybe 2 cups of coffee a week.. so no regular caffeine breaks for me but at least i really enjoy coffee when i allow myself to drink it!
henri x