anthony_cbt
14-05-09, 15:57
Hi,
I'm a recovering social anxiety sufferer. My success over anxiety (and depression) came thanks primarily to CBT and also mindfulness as taught by Eckhart Tolle.
Recently I started up my own forum, cbtforum.net (http://www.cbtforum.net), dedicated to cognitive behavioural therapy.
Best wishes
Anthony
I'm a recovering social anxiety sufferer. My success over anxiety (and depression) came thanks primarily to CBT and also mindfulness as taught by Eckhart Tolle.
Recently I started up my own forum, cbtforum.net (http://www.cbtforum.net), dedicated to cognitive behavioural therapy.
Best wishes
Anthony