hello

[anthony_cbt]

Hi,

I'm a recovering social anxiety sufferer. My success over anxiety (and depression) came thanks primarily to CBT and also mindfulness as taught by Eckhart Tolle.

Recently I started up my own forum, cbtforum.net (http://www.cbtforum.net), dedicated to cognitive behavioural therapy.

Best wishes
Anthony

[duskess]

Hello Anthony , Welcome to NMP ,im happy your feeling better now :D take care ,:welcome: d x