ann01
15-05-09, 19:20
Hi all
Does anyone else have the lightheaded, off balance 24/7, i have a general lightheaded feeling constantly for months now, then often i get a movement feeling in my head which makes me think i am going to pass out, i am really struggling with going out at the moment, if i go out alone i am having panic attacks, i have been an anxious person for about 20 years, but this symptom is probably the worst for me, well along with the breathing problems i have, i am so tense all the time, i am finding it very hard to relax, as i am scared of becoming agoraphobic again, i do manage to work part time but am really struggling with that at the moment, i felt so lightheaded at work today i walked into a wall, that was really embarrassing, when i am walking i feel like im am walking as though drunk (I never drink because dont like being dizzy). i constantly feel on edge and nervous, even my toes are curled in my shoes when i am stood up i am so tense, i really need to learn to relax but it is hard to let go. Any advise would be appreciated.
Thank you for reading my post
Ann:ohmy:
Does anyone else have the lightheaded, off balance 24/7, i have a general lightheaded feeling constantly for months now, then often i get a movement feeling in my head which makes me think i am going to pass out, i am really struggling with going out at the moment, if i go out alone i am having panic attacks, i have been an anxious person for about 20 years, but this symptom is probably the worst for me, well along with the breathing problems i have, i am so tense all the time, i am finding it very hard to relax, as i am scared of becoming agoraphobic again, i do manage to work part time but am really struggling with that at the moment, i felt so lightheaded at work today i walked into a wall, that was really embarrassing, when i am walking i feel like im am walking as though drunk (I never drink because dont like being dizzy). i constantly feel on edge and nervous, even my toes are curled in my shoes when i am stood up i am so tense, i really need to learn to relax but it is hard to let go. Any advise would be appreciated.
Thank you for reading my post
Ann:ohmy: