Help Panicking again

[pb]

I just can't help panicking soo much..
Been suffering from bad constipation and diahorrea on and off for a couple of weeks - passed alot of blood on wednesday. I have increased my fibre intake but this makes me feel so bloated and crampy. Hvae aptment with GP on Friday, but its all so hard to cope with..

[nomorepanic]

You might want to reduce the fibre intake and not increase it.

I have had to do this to help the Crohn's but it also helps stop the diarrohea.

Worth giving it a go.

[amandaj]

kive got ibs and if i have to much fibre i go for england so its worth cutting it down as nic said