Hi, I'm new to the site.

[lily77]

My name is Amanda and I'm 31. I've only recently become aware that I have anxiety and panic attacks but think I've probably had these for quite a few years. I'm not sure what triggered it but have decided to use this site to get some information and maybe some advice to help reduce the impact of them.

I look forward to speaking to some of you soon.

Amanda.

[patmac]

:welcome:
great site hope you get on ok xx
pat

[duskess]

Hello Amanda , Welcome to NMP, lots of help advice and understanding here , glad you found the site , take care:welcome: d x