PDA

View Full Version : panic attacks



honey/hosty
18-05-09, 06:22
I wish i never had panic or anexity, but i've learn to deal with it the best i can, it hits my emotional side quite a lot. it takes me a lot of time to get my balance back. I have suffered for 14years and manic depression. i wish i had a magic wand at times to make people feel better. I have a lot of negative thoughts and it make it hard to cope i hate it when i panic the panic because i've notice when i panic there are different at times and there scare me a lot.

i am so glad i've been able to chat to people and make friends, as i know i am not alone now. i panic in shops on the bus i hate been in crowded places and hate being closed in

xx