Newbe

[Emmnic]

Hi

My name is Emma and I live in South London.

I am so glad that I have found this website as I have been suffering from panic disorder for some years now and have only realised how bad it really is.

I am only now getting counselling which starts on Sat so hopefully things will be looking up

xx

[Thumbelina]

Hi emma,

I suffered ffrom Generalized Anxiety Disorder for 3 years on and off now.
Recently I had a new set back and got closer to my recovery tool box again.
I have been very upset with this setback and it got me into depression.
This is what I am terrifiedthe most now - to be depresed because of the anxiety.
Counseling is agreat thing. It really helps.
Unfortunately I do not have a possibility here to visit counselor often due to the cultural stigmas that make me feel very uncomfortable when going to the mental hospital for sessions. Though talking to people like yourself is considered by me as cognitive and group therapy.

Thanks

[bottleblond]

Hi Emma

Welcome to NMP.
I am really glad you found us.
:flowers:


Lisa
x