health anxiety sky high pains in chest

[amandaj]

well as most of you know my dad is having his pacemaker fitted today at half 1 , my sister just rang and said no viitors allowed tonight , im so worried ive got pains in my chest i never get pains in my chest usually, and im scared cant stop crying

[LisaLisa]

Amandaj

today is a stressfull day for you without a doubt, but your worries are only thoughts in your head and that is all. Try and be as patient as possible with your anxiety today and more importantly be extra nice to yourself today too!!

Thinking of you

lisa
xxxx:hugs:

[angietomjimandcass]

Sounds like your very tense.