chocandwine
23-05-09, 18:00
Hi Everyone
I'm new to this so just thought I would introduce myself.
I'm 23 years old and I have been having therapy for 4 months for Anxity. I went through the NHS but didnt find the therapy helped my needs.
I am seeing a therapist who is doing a mixture of CBT (cognitive behavioral therapy) and hypnotherapy.
I have joined this website to speak to people who are going through the same things as me.
Speak to you soon :D
I'm new to this so just thought I would introduce myself.
I'm 23 years old and I have been having therapy for 4 months for Anxity. I went through the NHS but didnt find the therapy helped my needs.
I am seeing a therapist who is doing a mixture of CBT (cognitive behavioral therapy) and hypnotherapy.
I have joined this website to speak to people who are going through the same things as me.
Speak to you soon :D