L1SA
24-05-09, 10:18
Hi
I wonder if someone could shed some light on a symptom i have had for a few weeks.
I have had so many symptoms that this one is just so weird.
It feel like the anxiety is just sitting there in my mind in the background :unsure: im not in a panic in fact im very relaxed which confuses me!
I cannot get the symptom out of my head no matter how much i ignore or self talk and tell it to bugger off.
I have had a few weeks of stress so i know what the trigger of it is and im hoping this will wither away in time BUT its really getting me down especially in the morning when its at its worse :mad:
Its so hard to describe what i mean BUT im hoping some of you know exactly this.
Have any of you had this symptom? what is it? and how do you get rid?
Many thanks for all your help :hugs:
I wonder if someone could shed some light on a symptom i have had for a few weeks.
I have had so many symptoms that this one is just so weird.
It feel like the anxiety is just sitting there in my mind in the background :unsure: im not in a panic in fact im very relaxed which confuses me!
I cannot get the symptom out of my head no matter how much i ignore or self talk and tell it to bugger off.
I have had a few weeks of stress so i know what the trigger of it is and im hoping this will wither away in time BUT its really getting me down especially in the morning when its at its worse :mad:
Its so hard to describe what i mean BUT im hoping some of you know exactly this.
Have any of you had this symptom? what is it? and how do you get rid?
Many thanks for all your help :hugs: