Roisin1980
26-05-09, 19:45
Hi I am new. Well new to this forum not new to anxiety and panic unfortunately! I have had this on and off for 10 years now. I have had long spells of being fine though and like I've seen some other people on here say then it hits me again and I turn the setback into a full blown relapse.
Recently I have had some other problems going on in my life, feel very bad about things that I have done in the past and feel guilty and this has brought my anxiety back and I cant get by it! Has anyone's anxiety ever been brought on by anything like that and do you have any suggestions? I've been on lustral in the past but dont really want to go down the medication route although I'm feeling pretty desperate at the min!!! Thanks so much for any help
Recently I have had some other problems going on in my life, feel very bad about things that I have done in the past and feel guilty and this has brought my anxiety back and I cant get by it! Has anyone's anxiety ever been brought on by anything like that and do you have any suggestions? I've been on lustral in the past but dont really want to go down the medication route although I'm feeling pretty desperate at the min!!! Thanks so much for any help