PDA

View Full Version : stages of anxiety?



chocoholic
05-06-09, 21:07
Hi all
Ive been posting on here since last Aug and have noticed a pattern.

There seems to be the following stages:

1)dizziness, ear problems, tiredness and panic attacks
2)Feeling of general illness and mild depression
3)Pains in body in numerous places
4)Feelings of impending doom, life threatening diseases, not coping and not ratioalising the feelings
5)Stomach problems, gurgling, pain, IBS symptons

But all through this a rollercoaster of emotions which make you unsettled, so that you just feel like youre getting somewhere and something else frightens you.
There is also that feeling that nobody is interested anymore and that youre just a nuisance but of course youre not!

Anyone found this?

Choco x:blush:

melvin
05-06-09, 21:18
yes i seem to get most of these things to on a wky basesis