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View Full Version : Alternatives to medication? Supplements?



joetosh
10-06-09, 20:23
Hey guys, I have recently been having some anxiety issues and would like to avoid going on medication.

My question for you all is: Do you take any supplements or natural products to help with your anxiety? If so, what do you use?

How effective is it?

What exactly do you suffer from mostly (anxiety, ocd, panic, phobias)?

And, is there anything you do not like about it?

If you guys could answer those few questions for me that would really help me out, thanks!