new and would like to talk

[TammyT]

Hi

i'm new and would very much like some advice on agorophobia, i have stopped going out most places and can only manage the garden, the field opposite my home and occationally on a good day the shop, my daughter is starting school on Tuesday and i would love to go with my husband to take her but i affraid anyone have any advice, many thanks

TammyT

TammyT

[jill]

Hi Tammy

WELCOME TO THE SITE :D

There are lots of nice people here who will help
and support you.

TAKE CARE

LOVE JLLXXX

When you fear something'
learn as much about it as you can.
Knowledg conquers fear.

[Sax]

Hi Tammy,

Welcome to NMP, hope you find the support here you are looking for, i'm sure you will, there are some amazing people here who i'm sure will give you advice.

Take care and a warm welcome!

Maybe catch you in chat sometime.

Sax xxxx[8D]

[Piglet]

Hi Tammy,

Welcome to the site - I'm having a few problems with this also.

Love Piglet :D

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[pinkscrumpy]

Hi Tammy

Welcome to the site. :D

MANDIE XX

Will I ever escape this?
Will I ever be free?
Wake me up from this nightmare.
Please just give me the key!

[pips]

Hi Tammy,

A BIG Warm welcome to the site i do hope it helps you.

Here is a bit from the site that might help.

Agoraphobia (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=agoraphobia)

You might have read it already?

Take care,

Love PIP'S X X

[trac67]

Hi Tammy,
Welcome to the forum, you will get a lot of good advice here and make a lot of very good friends.
Take care
Trac xx

its "just a thought"

[Meg]

Hi Tammy

You can sign up with NO Panic and join their telephone recovery service.

Here is the story of someone who has done that :

Maxine's cbt progress. (http://www.nomorepanic.co.uk/showthread.php?t=2308)

You can stretch your own boundaries bit by bit and one step at a time. What are your greatest fears ?

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[sueiamnew]

Welcome to the site Tammy.

[leo05]

hi and welcome

plz feel free to pm me anytime

lea

[seh1980]

Welcome aboard!! :D

"Life is too important to take seriously" Corky Siegal

[nomorepanic]

Hi Tammy

Welcome aboard!

It can be done in small steps and we can help you along those steps if you want us to.

You don't have to go out tomorrow and spend a day in shopping but you can start to slowly push your boundaries until you do go further each day.

Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"

[michelleann]

hi tammy
welcome to site
michelle xxx