pknorth
15-06-09, 09:19
Has anyone had a common cold while they have had anxiety.
I can feel one starting now and my chest hurts when I cough (tight chest, never good for me) My bones ache through and through which worrys me a bit more, my head feels woosy and I feel a bit spaced out which just adds to it and I feel like I cant breethe.
I know its just a common cold of course but it just mimics my symptoms of panic and I know these symptoms cant be controlled or stopped by me.
I cant take pain killers or anything because I have a fear of them and what they do to me so Im a bit stuck. :shrug:
I can feel one starting now and my chest hurts when I cough (tight chest, never good for me) My bones ache through and through which worrys me a bit more, my head feels woosy and I feel a bit spaced out which just adds to it and I feel like I cant breethe.
I know its just a common cold of course but it just mimics my symptoms of panic and I know these symptoms cant be controlled or stopped by me.
I cant take pain killers or anything because I have a fear of them and what they do to me so Im a bit stuck. :shrug: