Thumbelina
02-07-09, 16:29
Cant believe that after almost 4 years of GAD, i thought i got over this pathetic symptom, but i havent obviously.
Woke up after 45 min afternoon nap in total exaustion, in panic, wobbly head, and etc.
Started spinning with anxiety over and over and now feeling that my noise even got smaller that i cant breath and that my chest is very tight.
Deep inside o knwo that it is anxiety, but on uface still believe that soemthing is seriously wrong like maybe a heart attack or soemthing similar.
Is it possible to have this symptom after i didnt have for a long time??
Woke up after 45 min afternoon nap in total exaustion, in panic, wobbly head, and etc.
Started spinning with anxiety over and over and now feeling that my noise even got smaller that i cant breath and that my chest is very tight.
Deep inside o knwo that it is anxiety, but on uface still believe that soemthing is seriously wrong like maybe a heart attack or soemthing similar.
Is it possible to have this symptom after i didnt have for a long time??