xBettyBoopx
04-07-09, 21:17
Hi again!!!
Most worst symptom is not being able to breathe properly. I get different sort of breathing problems with the anxiety but the worst one is tension so bad that it feels like the bottom of my lungs are being squeezed & it's painful!! I've had this symptom all the years I've had anxiety but I still feel even after all this time, that I'm not going to be able to get enough breath.
I know that lungs are muscles and that when I feel tense or anxious, they can get tight too but it's horrible!!!
Anyone else get this? And do you know anyway of getting rid of it????? Long shot I know:blush: :blush:
Thanks
Els
Most worst symptom is not being able to breathe properly. I get different sort of breathing problems with the anxiety but the worst one is tension so bad that it feels like the bottom of my lungs are being squeezed & it's painful!! I've had this symptom all the years I've had anxiety but I still feel even after all this time, that I'm not going to be able to get enough breath.
I know that lungs are muscles and that when I feel tense or anxious, they can get tight too but it's horrible!!!
Anyone else get this? And do you know anyway of getting rid of it????? Long shot I know:blush: :blush:
Thanks
Els