Nicola_lou
07-07-09, 00:43
Hi well I seem to be well aware of my tongue it swelling I think, or I've become so fixzated on it. it keeps moving arounds and I don't know how to rest it or take my mind off it. I did have this a while ago I use to sleep trying to hold my tongue with my teeth thinking I was going to swallow it. I know it impossible. So now I'm thinking it swelling instead and may just block my wind pipe. its like it can't fix between my lower teeth cause my teeth keep rubbing it. Oh god it I think I'm losing it thinking like this.
Another big worry is my memory, I find it hard to swallow something I not sure if I forget how to or whether its just hard, due to panic. I put the ice cream in the cuboard and silly things like that. But I was sat on my settee the other day just came bk from the shop watching tele and a wave of panic hit me, I though oh my god this is my house I live here, I'm not living at home and being looked after, I suddenly thought I was a child wanting my mother, not wanted the responsibility. have I got alzemas or am I craving to be looked after.
Also i was in bed a few weeks ago I may have drifted off to sleep I'm not sure, and I suddenly though where am I? Is this my bedroom. These episodes last about 2 mins and do generally happen when my anxiety is high and I can't think straight but is really panicking me.
I'm 23 by the way if it helps with the memory part.
Yesterday I though I need to burn some energy I know I got a bat and ball ill go hit it against the wall now, and the garden image I had in my head was the house I grew up in, I haven't lived there for over 4 or 5 years even my mam has moved out so I don't go there.
I'm afraid to google cause it will say I have alzemas when I might not have. Does anyone else get this?
Another big worry is my memory, I find it hard to swallow something I not sure if I forget how to or whether its just hard, due to panic. I put the ice cream in the cuboard and silly things like that. But I was sat on my settee the other day just came bk from the shop watching tele and a wave of panic hit me, I though oh my god this is my house I live here, I'm not living at home and being looked after, I suddenly thought I was a child wanting my mother, not wanted the responsibility. have I got alzemas or am I craving to be looked after.
Also i was in bed a few weeks ago I may have drifted off to sleep I'm not sure, and I suddenly though where am I? Is this my bedroom. These episodes last about 2 mins and do generally happen when my anxiety is high and I can't think straight but is really panicking me.
I'm 23 by the way if it helps with the memory part.
Yesterday I though I need to burn some energy I know I got a bat and ball ill go hit it against the wall now, and the garden image I had in my head was the house I grew up in, I haven't lived there for over 4 or 5 years even my mam has moved out so I don't go there.
I'm afraid to google cause it will say I have alzemas when I might not have. Does anyone else get this?