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jackie13
07-07-09, 12:52
Hi Guys

Sorry I have not posted for a while.

I have suffered from Depression/Anxiety/Panic since I was young and luckly did not suffer from this for approx 6 years.

Over the past 2 years, I have started to suffer more and this is because I am a heavy drinker. I drink every night, but only on a night with my husband. I want to stop this as over the last couple of days my anxiety has returned. It is unbearable on a morning and I also get anxious about going to bed as I cannot sleep. I take Citolpram and have done for a long while now.

My husband and I are going to try and stop drinking on an evening and just save it for the weekend.

Has anybody got any such experiences with heavy drinking and anxiety/panic?

Also, I bought some Quiet Life tablets to try and calm me down, does anybody have any feedback on these?

Thank you.

Jackie xx