Parfait757
11-07-09, 03:27
Hi everyone,
I am 28 years old. I have a beautiful 2 year old daughter and a great husband. I am a Graduate PhD student, hopefully I have 2 more years left until I finish.
I suffer from panic attacks nearly every day. My attacks are mostly centered around my heart health. I always worry that something is wrong with it. I can barely workout anymore (something I used to love...I was very fit) I force myself to workout...some days I can push through and finish a session with minimal panic (still never able to workout as hard as I would like). I have had many test done ECG, Stress echo, Echo, blood work, etc...and everything looks great. but I still worry. Also, I get crazy head pressure when I get upset or nervous about something which then causes me to worry and panic as well. I get the dreamy unrealistic feeling a lot through out the day and when exercising which makes the panic worse.
I hope to learn about others stories so that I can see that I am not the only one feeling so strange.
I am 28 years old. I have a beautiful 2 year old daughter and a great husband. I am a Graduate PhD student, hopefully I have 2 more years left until I finish.
I suffer from panic attacks nearly every day. My attacks are mostly centered around my heart health. I always worry that something is wrong with it. I can barely workout anymore (something I used to love...I was very fit) I force myself to workout...some days I can push through and finish a session with minimal panic (still never able to workout as hard as I would like). I have had many test done ECG, Stress echo, Echo, blood work, etc...and everything looks great. but I still worry. Also, I get crazy head pressure when I get upset or nervous about something which then causes me to worry and panic as well. I get the dreamy unrealistic feeling a lot through out the day and when exercising which makes the panic worse.
I hope to learn about others stories so that I can see that I am not the only one feeling so strange.