panicking about my wedding

[evrythingisfine]

hi! I'm getting married in a month and all of a sudden I'm starting to feel really nervous, and with sooo much anxiety!!! i really don't know what to do. Just now i got sooo stressed and anxious that my stomach contracted to such an extreme that made me throw up a few times and caused me diarrhea as well. I'm not really sure what is it that i'm so scared about, its just a massive step and i absolutely looove my man and 90% of the time i'm happy and excited about the wedding, but when the night comes, and everything is silent, and dark and i'm ready to go to sleep, my mind goes crazy!!!!!
please...some advise!!!!!
if this is like this now, how am i going to feel on my wedding day?????

thanks!

[rubynoodles]

Hi there - I did exactly the same thing when I got married - have you thought about buying a relaxation cd and listening to that every night or when the anxiety gets bad - I got one from Amazon and it really help calm my nerves in the run-up to the big day x

[evrythingisfine]

thanks!!!
i'll check that out, something with wave sound might be quite nice!

[108]

have you talked to your man about this...i bet if you did, with honesty and truth, it would help elevate some of the anxiety...