Berocca (High Strength Vitamins)

[L1SA]

Hi

I am taking these & have been on them a week.

Have seen good results so far...

BUT... I was talking to someone and they told me to come off them :huh: they said there daughter has anxiety and found that when she started taking these it got worse as the energy in them heightened the *flight or fight* giving her more & intense attacks :unsure:

So now im worried they will upset the anxiety evn tho im benefiting.

Can anyone reasure me that these are ok and that must be a one off as i want to stay on them for as long as i can...

Thank you!! :hugs:

[Rachel_123]

heya, i take berocca too, its great for giving you a boost, but remember that in order for these vitamins to be absorbed into your system, you have to have a healthy balanced det. thats where i went wrong! i love how it turns my pee yellow haha.

dont be worried about coming off them - i did for a while and it doesn't make a difference, you will feel a bit tired but thats all. berocca is safe to take once every day - any excess that isnt absorbed is just pee'd out cos its all water soluble =]