Hi

[Natasha81]

I've been suffering from panic attacks for a couple of years now and just recently had a really bad one which landed me in hospital. Mine affect me mostly at night, waking me up in a horrifically disturbing way and resulting in a very strange sleeping pattern, but i came across this website and think it's awesome. It's well written and informative and just reading it helps me so much. Thanks nomorepanic. You rock.x.x

[sb001f8994]

Hi Natasha81 and welcom to nmp. Ive only been here a few months and theres lots of good information that has helped me so much. There is also a good chat room with friends to help you out and offer support.
Take care,
Carol x