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sMINT
16-07-09, 20:01
Im becoming quite a regular in here now :weep::weep:

For the past few days I have had this weird feeling in my head. Like I feel not so much tired but not being able to focus my eyes on anything and just wanting to lie on my bed with my head in my hands.

I just feel weak and not being able to look at the same thing for too long without my head starting to spin.

I thought it might be too much staring at the PC screen but Ive cut back and its still here :wacko:

The feeling isnt always here though it just comes on after a while and then may go away for a bit, like yesterday, I was fine till about 2pm then had this feeling until around 10pm, then I felt okay again.

Does anyone know what it may be?
If it is fatigue, How do I go about helping myself?

Thanks.

nickieb
16-07-09, 20:06
It sounds like stress to me & just general fatigue from that. You need to try & avoid the PC & get some exercise & occupy yourself, this will take your mind of the head feeling.
Also try & nap & a bath- anything that will relax you xxx