Hair loss

[nickieb]

Has or does anyone get a lot of hair loss with their stress? I'm not talking like patches (alopecia) merely just a lot of hair coming out.

I have found it to be quite obvious since my HA started 2 years ago.

Why is it when we don't feel stressed & anxious we still get the symptoms of HA for example, palps & pains etc??


Its one vicious cycle that im really struggling to accept!
Nic xx

[Emira7]

Hi

I have very fine hair, and at times of stress my hair falls out, and I even have little patches here and there where its visibly thinner.

I think subconsicously we are always stressed sometimes. I find myself tensing my body up even when i feel OK. I have started to try and lower my shoulders as I don't even notice I am doing it.

I am now trying to stay busy. I find reading really theraputic, I get lost in a story and chill myself out!!

xx