View Full Version : What is CBT?
I'm seeing it everywhere but have no idea of what it is
Phill
Yesterday's History,Tomorrows A Mystery,Today Is A Gift - Thats Why They Call It The Present
Hi Phill
CBT is cognitive behavioral therapy.
If you go on the home page, look under remedies and then click therapy, it will tell you all about it.
Sorry, been on hear over a year and still don't know how to put a link
in [:I]
TAKE CARE
LOVE JILLXXX
nomorepanic
20-09-05, 09:41
Here you go ...
www.nomorepanic.co.uk/therapy
Nicola
"Nearly all happiness comes into our lives through doors we don't even remember leaving open"
Thanks Guys
Now I know what we're talking about
Phill
Yesterday's History,Tomorrows A Mystery,Today Is A Gift - Thats Why They Call It The Present
and this is how it works in practice
Maxine's cbt progress. (http://www.nomorepanic.co.uk/showthread.php?t=2308)
CBT (http://www.nomorepanic.co.uk/showthread.php?t=5287)
CBT Questions (http://www.nomorepanic.co.uk/showthread.php?t=222)
Meg
www.anxietymanagementltd.com
Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?
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