havent been on in a while..

[biffa]

but here i amm.

iv still got the crappy feelings iv been having for about 3 months now. its so wierd. some days i feel ok and others i feel a bit grotty.

but whats been happening, is that i can be sat anywhere doing anything and all of a sudden, my body will do something, i will feel a tad faint for a couple of seconds, get a random pain, get pressure in the head for a couple of seconds and then i worry then, could this be anxiety? there doesnt seem to be a trigger beforehand.

also, i just have feelings that are quite hard to explain but like when a car stalls or is jittery, just a bit like that :S

[Utility]

Hello Biffa,

I can relate to that. For days or weeks everything is fine, then for what seems like for no reason - pains, short breaths, light headed and so on.

That's the nature of anxiety and it's a case of managing it to the best of our ability.