missjones
20-09-05, 16:57
Hi,
I had OCD as a child, and now I think it's coming back again.
As a child I would pray obsessively, and would do all kinds of odd little things to keep my family safe. Now I am finding myself feeling compulsed into doing odd little things again for rather random reasons. I am trying to tell myself that it's ok if I don't do these things, and that nothing bad will happen, but I don't always believe myself.
I would really like to be able to control my anxious feelings in some other way, and I'd really appreciate any advice or support.
Thanks
x
I had OCD as a child, and now I think it's coming back again.
As a child I would pray obsessively, and would do all kinds of odd little things to keep my family safe. Now I am finding myself feeling compulsed into doing odd little things again for rather random reasons. I am trying to tell myself that it's ok if I don't do these things, and that nothing bad will happen, but I don't always believe myself.
I would really like to be able to control my anxious feelings in some other way, and I'd really appreciate any advice or support.
Thanks
x