PDA

View Full Version : Hi ..I'm new & anxious!!!



Marla
18-07-09, 19:26
Hi
I have suffered from anxiety for what seems like forever and have recently had a down turn resulting in becoming depressed about the whole thing. In the past I have had some CBT which helped a bit..but if I'm honest I think I expected an overnight miracle!! At the minute I have been signed off work ( only for a short period ) and been prescribed Fluoxitine ( which I have taken two of and discontinued due to horrible side effects etc ) I am determined to beat this somehow or other and get back to having a life so have organised some more counselling and looked into meditation and some self-help reading...really am willing to try anything to be "normal " again.:wacko:


Thanks for reading

Marla:unsure: