ANXIETY26
22-09-05, 22:42
Hi all,
I have lately started taking Vitamins B and Omega fish oil 3. When I get panic attacks now, they are not like they used to be. I never get breathless or a racing heart beat. Thats all I get are sweaty palms and lightheadedness. Problem I have now is that I panic even more because im not getting all the symptoms. Stupid I know! any advice?
Cheers
I have lately started taking Vitamins B and Omega fish oil 3. When I get panic attacks now, they are not like they used to be. I never get breathless or a racing heart beat. Thats all I get are sweaty palms and lightheadedness. Problem I have now is that I panic even more because im not getting all the symptoms. Stupid I know! any advice?
Cheers