Hi everyone, another newbie here!

[jennyf]

Hello everyone, this feels harder to do than i thought it would.

I've had certain thoughts and some depression for the last 2 years. Its not something ive really looked into as i wasnt even aware that it might have a cause and hopefully a treatment.

It feels like a relief talking about this now!

Its hard to even understand why i feel this way sometimes, i have good family and friends.

It seems there are some friendly people on here with similar problems, it would be great to make new friends with people who have been through the same issues.

[vixstar]

hi there

welcome to the site, i hope you find it useful.

feel free to message me or im on msn alot if you want to chat

take care

vikki x x x

[jill]

Hi Jenny

WELCOME TO THE STIE :D

TAKE CARE

LOVE JILLXXX



When you fear somthing,
learn as much about it as you can.
Knowledge conquers fear.

[trac67]

Hi Jenny,
Welcome to the forum ,you will get a lot of good advice and make some great friends here, hope to read some more from you soon.
Take care
Trac xx

its "just a thought"

[Karen]

Hi Jenny

Welcome to the forum. You'll find some good help and support here.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[clickaway]

Hi Jenny,

Good to have you on board. You are not alone in how you feel, believe me.

There is plenty of advice and support on this site.

But for light relief we also have a chatroom and even a virtual pub (where the drinks are free!)

Take Care,

Ray

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[Karenc]

Hi everyone,

my name is karen I am a new commer to this site, I hope that I can get some encouregment from using this site as I am extremly anxoius and am suffering what I think is called health anxiety, although at this moment my mind would tell me I am suffering from almost every illness i can imajin, ie pains in legs (dvt) pain in back shoulder (cancer) or hart prolems. chest pain (blood clot lung) i could go on but I supoose most of you know where am comming from, I just wish I could onvince my self that these sensation on nothing to worrie about?

[Meg]

Welcome Jenny and Karen

I hope you find what help you're currently looking for from this site

http://www.nomorepanic.co.uk/healthanxiety.htm

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

Lets try to keep our thoughts in perspective (http://www.nomorepanic.co.uk/showthread.php?t=283)
Mind Games (http://www.nomorepanic.co.uk/showthread.php?t=1789)
obsessive thoughts & anxiety (http://www.nomorepanic.co.uk/showthread.php?t=3096)
Still suffering this damn "suggestive" thing.. (http://www.nomorepanic.co.uk/showthread.php?t=4288)
How to CURE yourself ! The definitive guide here.. (http://www.nomorepanic.co.uk/showthread.php?t=5357)
odd thoughts... (http://www.nomorepanic.co.uk/showthread.php?t=5201)
Strange thoughts....Anyone else? (http://www.nomorepanic.co.uk/showthread.php?t=5294)



Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[jennyf]

Thanks for all your replies everyone.

I hope everyone is having a good weekend. It has been better for me than usual. I find that if i try to keep myself busy i feel better.

I think it would be a good idea to see my gp about my depression issues, but its quite scary to admit this to a complete stranger.

Welcome Karen, I hope you find the help and support you need here, you have a friend in me :-)

[Sax]

Hi Jennyf,

Welcome to NMP, it is good to talk and offload some of those feelings, here is definately the place to do it. Feel free, there are some mega people here to get to know.

Maybe catch you in 'chat' sometime.

take Care

Sax xx[8D]

[Tulip]

:D Hi Jenny and Karen, I am so glad that I discovered this site and m sure you will find comfort, friends and support here. It is such a relief to find people who understand what you are going through. I have felt better and more optimitstic since I've been on here. Hope it works for you to. A big welcome to you both :)

[Elaine1]

Hi Jenny

A huge welcome to the site, I'm sure you will find lots of help and support here.

'It feels like a relief taking about this now!' - to quote you, a good positive step! One of many:D

You have opened a huge door where you will find some help, its lovely to have you here.

Good luck and keep posting!

Take care


Elaine XX

[chucklehound]

Hi Jenny,
Welcome to NMP Jenny, I am sure that you will get support from people on this site.
:D

[bellabee]

Hi Jenny

I feel a bit silly saying welcome as I'm only quite new here myself, but welcome anyway! As chucklehound says, I'm sure you'll get lots of support from the people on this site, they've helped me loads already.

B x

[dream]

hi jenny welcome to this site you will get lots of help here im quite new myself please feel free th pm me any time take care denisexx

denise

[tracyp584]

Hey Jenny,

Welcome to the site,

Take care,

tracy x x



Every time you avoid your fears they become stronger,every time you face your fears they become weaker.

[seh1980]

Welcome aboard!! :D

"If life were simple, word would have got around"