Jo3016
03-08-09, 14:05
I can't stop taking deep breaths and yawning. I have had a cold over the last few weeks that developed in to a mild chest infection. I still have a cough although it is much better and I have some sinus pain but the worst symptoms of all are from over-breathing!!
I feel dizzy and everything seems bright and spacey all the time. My muscles seem tight and twitchy especially in my arms, back and neck! And I just can't stop thinking about my breathing. I feel really rubbish!! I always feel better first thing in the morning because I have been breathing normally during the night but then it starts all over again!! Help!!
I feel dizzy and everything seems bright and spacey all the time. My muscles seem tight and twitchy especially in my arms, back and neck! And I just can't stop thinking about my breathing. I feel really rubbish!! I always feel better first thing in the morning because I have been breathing normally during the night but then it starts all over again!! Help!!