bolton78
04-08-09, 10:30
First of all I'd lke to say Hi to everyone and let them know im here lol
Anyway back to my story,I had my !st panic attack after a came home from a stag do in prague,then I've had afew every now and then,but the last month I must of had 1 at least once a day.
I honestly dont feel depressed in anyway,infact life is excellent at the moment moving in with my new stunning girlfirend at the end of august,but I've googled panic attacks and I am having all the claasic symptoms - Rapid heart beat, pounding heart or palpitations,Sweating,Shaking visibly or inside,Choking sensations,Dizziness,left arm has a funny feeling.
I cant put my finger on way they haapen,they come on at random times - train,bus,pub,bed.First I thought it was my job but i changed that 2 months ago and they still happen.I aint been to docs yet cause i dont want the prescribed drugs I've seen on forums i.e anti depressants etc,So I was thinking of going down the herbal route and want to ask people have they tried St johns wart,did it work?
Anyway back to my story,I had my !st panic attack after a came home from a stag do in prague,then I've had afew every now and then,but the last month I must of had 1 at least once a day.
I honestly dont feel depressed in anyway,infact life is excellent at the moment moving in with my new stunning girlfirend at the end of august,but I've googled panic attacks and I am having all the claasic symptoms - Rapid heart beat, pounding heart or palpitations,Sweating,Shaking visibly or inside,Choking sensations,Dizziness,left arm has a funny feeling.
I cant put my finger on way they haapen,they come on at random times - train,bus,pub,bed.First I thought it was my job but i changed that 2 months ago and they still happen.I aint been to docs yet cause i dont want the prescribed drugs I've seen on forums i.e anti depressants etc,So I was thinking of going down the herbal route and want to ask people have they tried St johns wart,did it work?