Free online CBT

[Robertc160882]

Hi Everyone,

Came across this site and thought some people may find it useful.

Help if i added the site lol: http://moodgym.anu.edu.au/welcome

Robert

[Cat80]

The one I've been using is this one:

http://www.livinglifetothefull.com/index.php

[carter]

thanks guys i really found these usefull....it really brought me around that i have been thinging quite negative recently...

[sarah jayne]

I'll have a look. Thanks !
Sarah x