PA FREE - PART TWO

[jay]

Yes ive gone 1 whole week now without a panic attack.
still had bad times, like tiredness, pains, sickness, bad tummy.
I would just like to say thank you to everyone who has replied to my messages. Everyone who has talked to me in the chat room. Emailed me.
And put up with my temper, when things got tough!
Thank you to you all. Thanks to nic for the website, since ive been using the site i think im getting to understand my condition better
Jay

[nomorepanic]

Jay

Glad to hear that you are doing so well. Keep it up and you will soon be panic free for months rather than just weeks.

Well done to you.

Nicola

[sadie]

Hi Jay,

Just a small note to say well done and you have coped amazingly this last week. I know how hard it has been for you....Keep it up girl!!





sadie

[jay]

THANK YOU FOR POSTING A REPLY
NICOLA AND SADIE.
BE IN CHAT ROOM LATER
BYE FOR NOW

[Meg]

Well done Jay.

Knowing about your condition is so important in knowing how to cope with it all .

I hope you have read the sections on the main home page too which are very useful.

Take care

Meg

[diana]

Hiya Jay,

Just a quick note, to say kudos!!!!! to you. For coping soooo well. We all know how hard it is trying to become totally panic free. Good work, keep it up. Keep posting to let us know how you are getting on with your journey of becoming totally panic free.

Take care, best wishes :D

Diana xxxx