kate H
29-09-05, 21:19
Hi,
Have been doing a little better lately and last weekend managed to go away for a wedding, although I felt a little uneasy and panicky at times I got through it but when I got home I felt realy bad for about 4 days.
Anxiety came back and derealization with a major vengence.
My boyfriend bless his heart has booked a suprise break away somewhere (dont know where but involves flying) for my 21st B-day although im really excited I havent been on a plane since my anxiety started and Im not sure if im gonna cope with it. Is there anything I can take (herbal wise) that will help me stay calm and enjoy my trip coz when I get back I have to go away some where else and dont want to feel anxiouse for that!
Also Im worried im going to get the anxiety and depersonalization back when I get back from this trip.
.......Is your past barging in on your future? Make a better 2morrow 2day.......
Have been doing a little better lately and last weekend managed to go away for a wedding, although I felt a little uneasy and panicky at times I got through it but when I got home I felt realy bad for about 4 days.
Anxiety came back and derealization with a major vengence.
My boyfriend bless his heart has booked a suprise break away somewhere (dont know where but involves flying) for my 21st B-day although im really excited I havent been on a plane since my anxiety started and Im not sure if im gonna cope with it. Is there anything I can take (herbal wise) that will help me stay calm and enjoy my trip coz when I get back I have to go away some where else and dont want to feel anxiouse for that!
Also Im worried im going to get the anxiety and depersonalization back when I get back from this trip.
.......Is your past barging in on your future? Make a better 2morrow 2day.......