Emira7
06-08-09, 12:51
Hey all
Well a few weeks ago I saw an advert on a local website that Oxford Uni were looking for Health Anxiety sufferers to take part in a new study based on CBT and mindfulness.
So today I went along to my assessment interview. Well it was difficult, going down memory lane, and answering difficult questions, but so good to talk honestly and candidly about Health Anxiety.
I did not realise how many things to do with my past may have triggered Health Anxiety worries.
I have been accepted onto the study :yahoo: and start 8 weeks of CBT in September. The sessions last 2 hours per week.
So I feel quite emotionally drained right now, but feel positive that my be heading somewhere positive with HA
Hugs all :hugs:
Emira
x
Well a few weeks ago I saw an advert on a local website that Oxford Uni were looking for Health Anxiety sufferers to take part in a new study based on CBT and mindfulness.
So today I went along to my assessment interview. Well it was difficult, going down memory lane, and answering difficult questions, but so good to talk honestly and candidly about Health Anxiety.
I did not realise how many things to do with my past may have triggered Health Anxiety worries.
I have been accepted onto the study :yahoo: and start 8 weeks of CBT in September. The sessions last 2 hours per week.
So I feel quite emotionally drained right now, but feel positive that my be heading somewhere positive with HA
Hugs all :hugs:
Emira
x