Full Blown Panic

[Sanjay]

Yesterday when I was in a stressful situation had dizziness , a bit sweating pain in the chest .

I am worried . I obviously did panic.

Today in the gym I did treadmill for 20 minutes ! hows that ?

My life has stopped due to worry .

[meatybuddy]

hi sanjay

did u go to hospital for blood tests or anything like that 2rule out heart probs?

but what u have described sounds like panic attacks or the sttart of them tats how i started off

try not to worry

all the best


darren

There is light at the end of the tunnel its just fiding it thats the hard part

[Meg]

*I was in a stressful situation had dizziness , a bit sweating pain in the chest .*
These are normal anxiety symtoms

*Today in the gym I did treadmill for 20 minutes! hows that?* You did well.



Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[Sanjay]

Have you ever heard of fear of visiting hospitals doing reports worring about reports .

I had done a exercise stress test 2 mths back , it was ok . I have done ECG 2 weeks back that is ok .

The only problem is fast heart rate over 100 BPM . I need to slow down relax , stop worrying .

[seh1980]

It's just the anxiety Sanjay that is making your heart beat so fast. That happens to all of us. You did well at the gym!! :D

"If life were simple, word would have got around"