Counselling/Cognitive behaviour therapy

[3faces]

Has anyone got experience of counselling/CBT they can share with me...would be most grateful!:D:D

[nomorepanic]

Try these

Psychotherapy/ CBT: CBT Questions (http://www.nomorepanic.co.uk/showthread.php?t=222)

Maxines success CBT : Maxine's cbt progress. (http://www.nomorepanic.co.uk/showthread.php?t=2308)

Elaine CBT: Starting CBT (http://www.nomorepanic.co.uk/showthread.php?t=5323)

TattyBear – Anxiety management Course My Anxiety Management Course Progress (http://www.nomorepanic.co.uk/showthread.php?t=5373)


Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"