I am so glad to have found this forum

[aussie Liz]

Hi Everyone,
I have had a panic disorder for 12 years now but 9 months ago my boys and i were involved in a very bad car accident,I was driving,I have been panicing 24hrs a day since then,I go to sleep in a panic and wake up shaking,My specialist says that i am suffering not only from an anxiety disorder which i had under control with xanax before the accident but also am fighting PTSD as well.I am on xanax,Cipramil and inderel for my racing heart that i have also suffered with since my car accident.
Well that is my life and i know we are all in the same boat so I am so glad to have found this forum and hope to get to know you all and not only find help and support but also to give as much back to you all Liz xxx:D

[lainey]

Hi Liz

A big warm welcome to you!
You'll find lots of help and support here.

Take care

Elaine x

[Meg]

Welcome Liz,

Have you been offerred any treatment apart from medication for either PTSD or anxiety ?

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)



Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[bones]

Welcome Liz
I am also a newcomer here about half an hour to be precise. Hope to speak soon


andy

[meatybuddy]

hi aussie liz

welcome to the forums you will find some very good advice here this site has been a god send to me


all the best


darren

There is light at the end of the tunnel its just fiding it thats the hard part

[3faces]

[:I] Hi Aussie Liz!

I'm fairly new to this site aswel and it's been great chatting to other people about feelings/worries we are all having.
We're all here for you and supporting you.
:D:D

Jem xxx

[seh1980]

Welcome aboard!! :D

"If life were simple, word would have got around"

[pinkscrumpy]

Hiya Aussie Liz

A big warm welcome to you

[^][^]

MANDIE XX

Will I ever escape this?
Will I ever be free?
Wake me up from this nightmare.
Please just give me the key!

[Incii]

Hi Liz , a very warm welcome
look forward to reading your posts and heopefully helping you :o)

sharon xxx

[sueiamnew]

Welcome to the site Liz.

[tracyp584]

Hey Liz,

Welcome to the site,

Take care,

tracy x x



Every time you avoid your fears they become stronger,every time you face your fears they become weaker.

[dream]

hi liz
welcome th o the site :D
denise xx

denise

[Elaine1]

Hi Liz

A big welcome to the site.

Take care

Elaine XX :D:D

[Karen]

Hi Liz

Welcome to the forum.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[daisy6]

Hi Liz,
Im a kiwi, so we are practilarly neighbours! Ive also had panic disorder/health anxiety and probably deppression now for about 15years, mine got worse 6 years ago after my mum passed away in Aussie. How did you find xanax? ive only ever been on anafrinal, but would like to try something else, as i think i need to try something. But even to scared to try that!! am scared ill lose control or get even more anxious , loved to keep in touch,
take care
Annalise

[lindylou]

Welcome to this great site Liz

Good to see another aussie on it. You will meet some great ppl and get wonderful support as well, hope to catch you in the chatroom soon :D

lindylou

[chucklehound]

Hi Liz and welcome to NMP where you will get lots of support and

make some great friends too.

Take care

chuklehound

[nomorepanic]

Hi Liz

A warm welcome to you.

Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"