HYPNOSIS

[trueblue44]

Hi all, just a quick question! has one one tried hypnosis for anxiety/panic attacks?? does it work?

[nomorepanic]

Yes I have - see my experience under the Hypnotherapy website page on the left.

[trueblue44]

thanks i have had a look!! think i am going to give it a go!!

[NoPoet]

Yes, and it works. Get hold of some mp3s to listen to at night. Self-help mp3s take about a month to really kick in so listen to them every night. Paul McKenna is very good.