nineteen
26-08-09, 15:28
Hi im 19
i used to have really bad panic attacks wen i was just a kid, like 11 years old, i had them for so long and ended up being off school for 3months which realli knocked my confidence. they seemed to last forever and after a while i was free from them for a few years. but suddenly in the past month they have came back and im feelin constantly anxious, waiting for the next one, i suppose like me people on here just need reasurance
we all kinda knw that its nothing harmful, but the symtoms are so real and scary
anyway, iknow that it can go away because it did for me for a good couple of years, but its the constant thoughts of wanting it to go, and panicking about having another one that is stopping that from happening, everyday is a new different symptom!
i used to have really bad panic attacks wen i was just a kid, like 11 years old, i had them for so long and ended up being off school for 3months which realli knocked my confidence. they seemed to last forever and after a while i was free from them for a few years. but suddenly in the past month they have came back and im feelin constantly anxious, waiting for the next one, i suppose like me people on here just need reasurance
we all kinda knw that its nothing harmful, but the symtoms are so real and scary
anyway, iknow that it can go away because it did for me for a good couple of years, but its the constant thoughts of wanting it to go, and panicking about having another one that is stopping that from happening, everyday is a new different symptom!