sickness bug

[amandaj]

im worried as ive been sick since 4am , feel all shaky and empty anxiety is sky high im so tired but feel worse if i lay down any tips on how to feel a little better would be appreciated , and worse thing is im alone as my husband gone fishing for 2 days im scared
amandax

[debs180]

hi amanda, there are alot of bugs, colds and flus about at the present, my kids have just got over a 48 hour tummy bug, so try not to worry about "other" things, it is probably just a bug. i know u feel worse laying down, but prop yourself up in bed, keep warm, and sip plenty of water, also keep a few plain biscuits with you and have a nibble now and again to keep your strength up. I hope you feel better soon hun, take care, Debs xx