My First Step I Hope

[vengababe2003]

I would like to tell you all that I have made a break through.
This morning I walked to the shops alone and even managed to go in and buy a paper:D.
I carried a piece of paper with me reading -
These are only feelings.
I will be ok.
They will pass.
Hang on.
Breathe.
Nothing bad is going to happen.
It's the 1st time I have done this alone in over 10 years.
I can't stop smiling, but I know maybe tomorrow or the day after I won't get that far, but at least I know I can do it.
Hope this will give some people encouragement, it can be done through sheer will power and determination.
Best wishes
Donna

[red]

Sincerely well done Donna!!! Keep it up and maybe think that you will be even better tomorrow or the next time you try this instead of 'maybe tomorrow I won't be'.

What a magnificent first step - many congratulations for your courage and trust that it would work out for you, and what a good 'prop' (using notes) to start you off and keep your brain positive. Excellent!

Red
x

[emo]

hi donna,
well done!!!
you must feel on top of the world after achieving all that today!!
love em xxxxx

[sarah]

Hiya Donna

Really well done. Im really pleased you managed to do this. I remember the first time I went up the road for my first paper and although it was hard its a great feeling when you have done it isnt it?

Keep up the practice mate, you are definately going in the right direction!!!!

love Sarah
xx

[Laurie28]

Donna,

That's brilliant news !!

Another one for the success stories i think!!!

Keep on doing it though eh and record how easier it gets every day!!!

Love
Lucky

[Meg]

Many congratulations Donna.

..and again tomorrow

Great step forward

Meg

[florence]

Hi Donna,
Well done for achieving this , especially after 10 years!
You prove to all of us that we can face our fears and have some hope.[8)]

Take care:)
Florence xxxx

[stephen]

hi donna be proud of yourself.its a great first step .remember all the positive things that got you this far and concentrate on them .like you say you,re smiling about it and thats got to be good. try to repeat it tomorrow .if you have a "bad day"dont give up .to use your words ........power and determination! go for it girl!

[vengababe2003]

Thank you so much everyone for all the kind words, and encouragement.
I'll keep you posted
Thanks again
Hugs
Donna xx

[benoo5]

well done donna..the first step of many,be proud of yourself..best wishes..bryan.

[stimpy]

:D Well Done Donna ! :D

I'm so proud of you, Keep up the good work


Love, light and Best wishes
Liz xxx

[:p] Panic Monster & Scatty Eccentric